https://www.flowandnourish.com “Finding a Way To Be Here” a flow and nourish workbook with inspirational recipes & yoga flow sequences. The workbook also includes journaling ideas and positive photographic images.
Author: R
President’s Day 2025 – Books
Two historical fiction books about two women and their direct and indirect roles with the US government. The first book tells a tale of Lyudmila “Mila” Pavlichenkoa a Russian sniper who meets with the former First Lady Eleanor Roosevelt. The second book is based on a diary written in Maine from 1735-1812 by a mid-wife… Continue reading President’s Day 2025 – Books
Black History – Bessie Coleman
Happy Valentine’s Day!
Maybe Enchiladas for LIX?
Tomatillo Chicken Enchiladas 350 degrees Beat the half and half plus cream cheese in a mixing bowl until smooth and fluffy. Add chicken, onion, salt and mixed until combined. Then stir in black beans and zucchini. Heat oil in skillet until hot. Dip the corn tortillas in oil to soften. Spread a thin layer of… Continue reading Maybe Enchiladas for LIX?
Need a New Dip? for Super Bowl LIX
EatingWell• 1 clove garlic• 1 (15-ounce) can no-salt-added cannellini beans, rinsed• 2 tablespoons chopped fresh mint• 1 teaspoon lemon zest• 1 tablespoon fresh lemon juice• 1 tablespoon extra-virgin olive oil• 1/4 teaspoon salt• 1/4 teaspoon freshly ground black pepper https://www.eatingwell.com/lemon-mint-white-bean-dip-7972390
What Day Is It??
Black History – Mary Eliza Mahoney
Hot Chocolate/Chocolat Chaud January 31st
Paris Chocolat Chaud The rich. thick Chocolat Chaud adds enjoyment to the winter months. Most cafés in Paris serve Chocolat Chaud during this season and. here are some suggestions – Carette – Chocolat Chaud with whipped cream! Le Fumior – Chocolat Chaud with nuts! William Artigue – Also enjoy the chocolate creations with a cup of Chocolat Chaud… Continue reading Hot Chocolate/Chocolat Chaud January 31st