Category: Health-Wellness
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Running…a Marathon or for the Roses…
Harbor Sweets https://www.harborsweets.com Read more
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Walk in the Park…
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Best Medicine!
January 15, 2026 New York Times Do you need more laughter in your life?By Jancee Dunn Not long ago, I went to my first Fungus Fest, a celebration of all things fungi hosted by the New Jersey Mycological Association. While I am not an avid mycophile, I spent a delightful afternoon seeing new things, among them Read more
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Yaupon Holly Chai?
https://wovenrootscollective.com The Yaupon Holly was traditionally used by Native Americans and Euro-American colonists who made an infusion containing caffeine. This drink went by several different names, such as beloved drink or white drink among Native Americans and “Carolina tea”, or “South Seas tea” among colonists. Yaupon Holly is one of only two known plants endemic Read more
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Wonders…
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Mint Cucumber Tea – Olympus???
*Olympus is naturally sweet and caffeine-free. The dominant flavors come from peppermint and cucumber, a classic Greek combination.” Gina Zupsich, Head Blender, August Uncommon Tea https://august.la Read more
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Looking for Winter Bliss…
https://www.flowandnourish.com “Finding a Way To Be Here” a flow and nourish workbook with inspirational recipes & yoga flow sequences. The workbook also includes journaling ideas and positive photographic images. Read more
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Need a New Dip? for Super Bowl LIX
EatingWell• 1 clove garlic• 1 (15-ounce) can no-salt-added cannellini beans, rinsed• 2 tablespoons chopped fresh mint• 1 teaspoon lemon zest• 1 tablespoon fresh lemon juice• 1 tablespoon extra-virgin olive oil• 1/4 teaspoon salt• 1/4 teaspoon freshly ground black pepper https://www.eatingwell.com/lemon-mint-white-bean-dip-7972390 Read more
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Holidays in Bonita Springs
Quite Festive… Sangria-La Springs and Bonita Springs Downtown Restaurants and shopping… Read more
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Ideas for Summer Eats…
Enjoy local markets at home and while travelling. Cantaloupe, cucumber, mango, pineapple, & watermelon with chili and lime salt plus skewer for eating enjoyment. El Elote Grilled Salmon Sushi zenenergyllc Read more