Soup – Warm Bliss

Recipe “It is so rich and creamy and love how roasting the squash makes the soup taste so different from how I normally start with sautéing the vegetables and pureeing to make creamy.” Quote from Flow and Nourish commenting on Mikaela ReubeN’s (instagram) creamy cashew butternut squash Soup Recipe Ingredients – Roast butternut squash at… Continue reading Soup – Warm Bliss

A Little Spring Joy with Batch Chocolate

Fine & Raw https://www.fineandraw.com Highlight Dark chocolate  Dr. Florence Comite, founder of the Comite Center for Precision Medicine and Healthy Longevity in New York. Dr. Florence Comite states the following about the benefits of dark chocolate – Not only is dark chocolate a delicious treat, but it has many health benefits. Dark chocolate is associated… Continue reading A Little Spring Joy with Batch Chocolate

Books

Physician Author, Hindu Castes, Wife of Jesus?, and Moses Books about Afghanistan, India, and the Middle East. One autobiography describing visits to various sites in the Old Testament of the Bible. Highlight – Winter and Root Vegetables https://www.flowandnourish.com Recipe: Beet Hummus Ingredients – Roast the beets, let them cool, peel, and blend. Then add remaining… Continue reading Books

Books

Agatha Christie & Paulo Coelho Travelling – whether you preparing for a Middle Eastern adventure with your husband. Or thinking the grass may be greener elsewhere. Both books offer insights on life. Agatha Christie’s packing challenges are rather humorous. Highlight Recipe Paulo Coelho is Brazilian so…. Brazilian Black Bean Soup, Mollie Katzen’s Recipes Yields 6-8… Continue reading Books

Happy Mardi Gras

Laissez les Bon Temps Rouler! (Let the Good Times Roll) King Cake or Festive Kringle https://www.ohdanishbakery.com/seasonal-kringle-flavors/king-cake-kringle New Orleans, king cakes can be found starting in early January and are available up until Ash Wednesday the begining of Lent.  King cakes have a long history and date back to the Middle Ages. Sweet dough is twisted into… Continue reading Happy Mardi Gras

Winter is a Time for Tea.

“Oolong (wūlóngchá) means black dragon in Mandrarin. The twisted shape oolong resembles a dragon, hence the name oolong tea.” Gina, Head Blender, August Uncommon Tea “There are three reasons why you should get into oolongs.“ Gina, Head Blender, August Uncommon Tea 01 Oolongs have a Unique Flavor Unlike other teas, oolongs are the mature leaves… Continue reading Winter is a Time for Tea.