Category: Health-Wellness
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Soup – Warm Bliss
Recipe “It is so rich and creamy and love how roasting the squash makes the soup taste so different from how I normally start with sautéing the vegetables and pureeing to make creamy.” Quote from Flow and Nourish commenting on Mikaela ReubeN’s (instagram) creamy cashew butternut squash Soup Recipe Ingredients – Roast butternut squash at… Read more
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A Little Spring Joy with Batch Chocolate
Fine & Raw https://www.fineandraw.com Highlight Dark chocolate Dr. Florence Comite, founder of the Comite Center for Precision Medicine and Healthy Longevity in New York. Dr. Florence Comite states the following about the benefits of dark chocolate – Not only is dark chocolate a delicious treat, but it has many health benefits. Dark chocolate is associated… Read more
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Books 4
Physician Author, Hindu Castes, Wife of Jesus?, and Moses Books about Afghanistan, India, and the Middle East. One autobiography describing visits to various sites in the Old Testament of the Bible. Highlight – Winter and Root Vegetables https://www.flowandnourish.com Recipe: Beet Hummus Ingredients – Roast the beets, let them cool, peel, and blend. Then add remaining… Read more
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Happy Valentine’s Day
♥️Quotes and Thoughts… Highlight Wellness: – Heart Health♥️ Enjoy a walk or bike ride to your neighborhood cafe or eatery. and venture to try a seasonal item on the menu. Read more
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Running/Walking & Recycling – JOY!
Participating in various athletic events sometimes a refreshing drink in an aluminum can is offered when celebrating participation and crossing the finish line. Seatree can take an aluminum can and create a celebratory item. Upcycled and repurposed aluminum can ornament. Each ornament is hand painted in the Seatree Studio and thoughtfully packaged in earth-friendly materials.… Read more
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Snow & Skiing defintely Apres Ski
Apres Ski – looking for some snacks or treats consider – Olive & Cocoa Cheeses, crackers, nuts, spicy salsa, and a bit of chocolate, everyone is sure to find a favorite treat! https://www.oliveandcocoa.com Read more