Category: Health-Wellness
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How Do You Pronounce Lewes? Lewis!!!
Lewes, Delaware, US was the site of the first European settlement in Delaware founded as a whaling & trading post by the Dutch in 1631. It was named Zwaanindael (Swan Valley). Hotel Ideas… Rodney Hotel https://www.hotelrodneydelaware.com/ Dogfish Inn https:// www.dogfish.com/inn Other Ideas… https://www.thebrushfactoryonkings.com/ https://thestationlewes.com/ And The Historic Lewes Farmers Market https://www.historiclewesfarmersmarket.org NOTE: The South and Read more
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Vegan & Delicious
Recipe – Lentil Patties Ingredients Directions Cooking Lightly oil pan. Shape Lentil mixture into balls then flatten into a disc. Cook over medium heat 5-7 minutes on each side until golden brown. Serve with yogurt, salsa, or a favorite sauce. ENJOY! Read more
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An Adventure – Try A New Tea
https://august.la/collections/black-teas Two new black teas… Field in Innsbruck The blend evokes a walk in the forest. This tea with berries, rosemary, thyme and cornflower is aromatic. Honey granules were added to soften the herbaceous content. Tea includes pu’erh a fermented black tea known for digestive and other health properties. Also can be enjoyed hot or Read more
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Engaging Eats…
Charred Asian vegetables, pancit noodles, rice, and pickled papaya “atchara“ Highlight Fermented Foods – Atchara or atsara is a type of fermented papaya that is prominent in Philippine cuisine. Dr. Mark Hyman, an author, family physician and director of the UltraWellness Center in Lenox, Massachusetts. states – Kimchi, kombucha, tempeh, miso, sauerkraut and other fermented foods are good sources of Read more
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Cinco de Mayo
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Books
Actor Author & Author with a Book Store Short Stories highlighting typewriters and Ann Patchett’s essays several describing Sooki, Tom Hank’s assistant, who faces her diagnosis which such unwavering positivity. Read more
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Wonder – Why Books?
Woman’s World,,12 Must-Read Time Fiction Books That Will Send You Back in Time, Melissa D’Agnese and Carissa Mosness, Updated: February 21, 2024 Read more
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Last of the Winter Squash…
https://www.flowandnourish.com Read more
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Soup – Warm Bliss
Recipe “It is so rich and creamy and love how roasting the squash makes the soup taste so different from how I normally start with sautéing the vegetables and pureeing to make creamy.” Quote from Flow and Nourish commenting on Mikaela ReubeN’s (instagram) creamy cashew butternut squash Soup Recipe Ingredients – Roast butternut squash at Read more
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A Little Spring Joy with Batch Chocolate
Fine & Raw https://www.fineandraw.com Highlight Dark chocolate Dr. Florence Comite, founder of the Comite Center for Precision Medicine and Healthy Longevity in New York. Dr. Florence Comite states the following about the benefits of dark chocolate – Not only is dark chocolate a delicious treat, but it has many health benefits. Dark chocolate is associated Read more