Category: Health-Wellness
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Yaupon Holly Chai?
https://wovenrootscollective.com The Yaupon Holly was traditionally used by Native Americans and Euro-American colonists who made an infusion containing caffeine. This drink went by several different names, such as beloved drink or white drink among Native Americans and “Carolina tea”, or “South Seas tea” among colonists. Yaupon Holly is one of only two known plants endemic Read more
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Wonders…
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Mint Cucumber Tea – Olympus???
*Olympus is naturally sweet and caffeine-free. The dominant flavors come from peppermint and cucumber, a classic Greek combination.” Gina Zupsich, Head Blender, August Uncommon Tea https://august.la Read more
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Looking for Winter Bliss…
https://www.flowandnourish.com “Finding a Way To Be Here” a flow and nourish workbook with inspirational recipes & yoga flow sequences. The workbook also includes journaling ideas and positive photographic images. Read more
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Need a New Dip? for Super Bowl LIX
EatingWell• 1 clove garlic• 1 (15-ounce) can no-salt-added cannellini beans, rinsed• 2 tablespoons chopped fresh mint• 1 teaspoon lemon zest• 1 tablespoon fresh lemon juice• 1 tablespoon extra-virgin olive oil• 1/4 teaspoon salt• 1/4 teaspoon freshly ground black pepper https://www.eatingwell.com/lemon-mint-white-bean-dip-7972390 Read more
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Holidays in Bonita Springs
Quite Festive… Sangria-La Springs and Bonita Springs Downtown Restaurants and shopping… Read more
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Ideas for Summer Eats…
Enjoy local markets at home and while travelling. Cantaloupe, cucumber, mango, pineapple, & watermelon with chili and lime salt plus skewer for eating enjoyment. El Elote Grilled Salmon Sushi zenenergyllc Read more
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How Do You Pronounce Lewes? Lewis!!!
Lewes, Delaware, US was the site of the first European settlement in Delaware founded as a whaling & trading post by the Dutch in 1631. It was named Zwaanindael (Swan Valley). Hotel Ideas… Rodney Hotel https://www.hotelrodneydelaware.com/ Dogfish Inn https:// www.dogfish.com/inn Other Ideas… https://www.thebrushfactoryonkings.com/ https://thestationlewes.com/ And The Historic Lewes Farmers Market https://www.historiclewesfarmersmarket.org NOTE: The South and Read more
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Vegan & Delicious
Recipe – Lentil Patties Ingredients Directions Cooking Lightly oil pan. Shape Lentil mixture into balls then flatten into a disc. Cook over medium heat 5-7 minutes on each side until golden brown. Serve with yogurt, salsa, or a favorite sauce. ENJOY! Read more
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An Adventure – Try A New Tea
https://august.la/collections/black-teas Two new black teas… Field in Innsbruck The blend evokes a walk in the forest. This tea with berries, rosemary, thyme and cornflower is aromatic. Honey granules were added to soften the herbaceous content. Tea includes pu’erh a fermented black tea known for digestive and other health properties. Also can be enjoyed hot or Read more